Marcelo Álvarez 10:00 row
2,680
Meters
10:00.0
Time
1:51.9
Pace
191
Calories
145
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
April 28, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 191 | 21 | 145 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 | 107 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 22 | 145 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 21 | 153 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 22 | 158 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 23 | 163 |
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Workout Graph
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