Marcelo Álvarez 20000m BikeErg
20,000
Meters
41:22.5
Time
2:04.1
Pace
639
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 73 |
| Revolution Count | 3041 |
| Power/kg | 2.13 |
| Drag Factor | 96 |
December 20, 2025 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:22.5 | 20,000 | 2:04.1 | 183 | 929 | 639 | 73 | 137 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 929 | 128 | 72 | 137 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 962 | 130 | 73 | 139 |
| 8:16.2 | 12,000 | 2:04.0 | 183 | 931 | 128 | 73 | 136 |
| 8:20.1 | 16,000 | 2:05.0 | 179 | 916 | 127 | 74 | 136 |
| 8:21.3 | 20,000 | 2:05.3 | 178 | 911 | 126 | 74 | 137 |
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Workout Graph
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