Marcelo Álvarez 15:00 BikeErg
7,886
Meters
15:00.0
Time
1:54.1
Pace
276
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 73 |
| Revolution Count | 1097 |
| Power/kg | 2.73 |
| Drag Factor | 126 |
September 04, 2025 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,886 | 1:54.1 | 235 | 1104 | 276 | 73 |
| 3:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 50 | 70 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 54 | 72 |
| 9:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 55 | 73 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1140 | 57 | 75 |
| 15:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 60 | 76 |
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Workout Graph
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