Ivan Buttarazzi 4:00 row
1,109
Meters
4:00.0
Time
1:48.2
Pace
82
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 136 |
January 17, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1230 | 82 | 34 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 38 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 35 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 33 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 33 |
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Workout Graph
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