Ivan Buttarazzi 8x0:20/1:00r row
796
Meters
2:40.0
Time
1:40.5
Pace
62
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 952 |
| Overall Time | 10:40.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 41 |
| Stroke Count | 114 |
| Drag Factor | 139 |
October 03, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 796 | 1:40.5 | 345 | 1395 | 41 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 33 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 36 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 36 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 48 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 48 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 51 | |
| r156 |
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Workout Graph
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