Colin Johnstone 35:03 row
6,965
Meters
35:03.6
Time
2:31.0
Pace
377
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 03, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.6 | 6,965 | 2:31.0 | 102 | 645 | 377 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 |
| 35:03.6 | 3 | 10:00.0 | 2 | 305 | 0 |