Colin Johnstone 5:07 row
1,090
Meters
5:07.2
Time
2:20.9
Pace
62
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 109 |
April 11, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,090 | 2:20.9 | 125 | 726 | 62 | 16 | 119 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 119 |
| 5:07.1 | 24 | 2:27.9 | 108 | 507 | 1 | 8 | 119 |
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Workout Graph
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