Carolyn Bazik v1611m/2:00r...3 row
2,383
Meters
11:37.9
Time
2:26.4
Pace
131
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,671 |
| Overall Time | 13:57.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 113 |
July 28, 2026 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 2,383 | 2:26.4 | 111 | 675 | 27 | |
| 7:57.2 | 1,611 | 2:28.1 | 108 | 663 | 28 | |
| r: 2:00 | 251 | |||||
| 2:56.5 | 611 | 2:24.4 | 116 | 693 | 25 | |
| r: 0:20 | 37 | |||||
| 0:44.3 | 161 | 2:17.5 | 134 | 731 | 31 | |
| r288 |
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Workout Graph
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