Carolyn Bazik v1911m/1:30r...2 row
3,842
Meters
19:46.9
Time
2:34.4
Pace
206
Calories
148
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,150 |
| Overall Time | 22:46.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 119 |
April 22, 2026 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:46.9 | 3,842 | 2:34.4 | 95 | 626 | 25 | 148 | |
| 9:54.9 | 1,911 | 2:35.6 | 93 | 619 | 25 | 143 | |
| r: 1:30 | 150 | ||||||
| 9:52.0 | 1,931 | 2:33.2 | 97 | 634 | 26 | 154 | |
| r: 1:30 | 158 | ||||||
| r308 |
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Workout Graph
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