Carolyn Bazik v6:00/2:00r...6 row
2,897
Meters
15:00.0
Time
2:35.3
Pace
154
Calories
142
Heart Rate
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,228 |
| Overall Time | 27:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 113 |
April 17, 2026 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,897 | 2:35.3 | 93 | 621 | 25 | 142 | |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 25 | 134 | |
| r: 2:00 | 235 | ||||||
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 25 | 137 | |
| r: 2:00 | 226 | ||||||
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 25 | 143 | |
| r: 2:00 | 224 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 27 | 142 | |
| r: 2:00 | 220 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 27 | 145 | |
| r: 2:00 | 221 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 152 | |
| r: 2:00 | 205 | ||||||
| r1,331 |
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Workout Graph
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