John Westergaard 12:52 row
3,014
Meters
12:52.6
Time
2:08.1
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 123 |
January 19, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.6 | 3,014 | 2:08.1 | 166 | 871 | 187 | 21 |
| 0:01.0 | 1,181 | 0:00.4 | 4612195675 | 262800 | 73 | 22 |
| 0:02.0 | 1,221 | 0:00.4 | 5096887211 | 284400 | 79 | 23 |
| 12:52.0 | 613 | 10:28.0 | 1 | 163 | 35 | 18 |
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