John Westergaard 51:52 row
11,046
Meters
51:52.5
Time
2:20.8
Pace
627
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 131 |
January 09, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:52.5 | 11,046 | 2:20.8 | 125 | 725 | 627 | 19 | 135 |
| 0:02.0 | 929 | 0:01.0 | 280617781 | 86400 | 48 | 18 | 110 |
| 0:04.0 | 1,060 | 0:00.9 | 416855600 | 108000 | 60 | 20 | 127 |
| 0:06.0 | 1,066 | 0:00.9 | 423974424 | 109800 | 61 | 20 | 130 |
| 0:08.0 | 1,075 | 0:00.9 | 434803906 | 109800 | 61 | 20 | 135 |
| 0:10.0 | 1,071 | 0:00.9 | 429968319 | 109800 | 61 | 20 | 123 |
| 0:12.0 | 1,080 | 0:00.9 | 440899200 | 111600 | 62 | 18 | 135 |
| 0:14.0 | 1,080 | 0:00.9 | 440899200 | 111600 | 62 | 18 | 136 |
| 0:16.0 | 1,085 | 0:00.9 | 447051194 | 111600 | 62 | 18 | 142 |
| 0:18.0 | 1,094 | 0:00.9 | 458268504 | 113400 | 63 | 19 | 145 |
| 0:30.0 | 1,093 | 0:05.4 | 2115801 | 18900 | 63 | 20 | 150 |
| 51:52.0 | 413 | 1:02:11.2 | 0 | 28 | 24 | 21 | 156 |
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Workout Graph
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