Jamie Reichler 7000m row
7,000
Meters
33:38.5
Time
2:24.1
Pace
395
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 124 |
August 25, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:38.5 | 7,000 | 2:24.1 | 117 | 704 | 395 | 28 |
| 10:04.0 | 2,000 | 2:31.0 | 102 | 649 | 109 | 28 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 666 | 110 | 28 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 739 | 115 | 29 |
| 4:20.7 | 7,000 | 2:10.3 | 158 | 842 | 61 | 30 |
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Workout Graph
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