Jamie Reichler 30:00 row
6,178
Meters
30:00.0
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 125 |
July 29, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,178 | 2:25.6 | 113 | 690 | 345 | 28 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 28 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 28 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 28 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 29 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 30 |
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Workout Graph
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