Jamie Reichler 23:39 row
5,023
Meters
23:39.7
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 125 |
May 07, 2024 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,023 | 2:21.3 | 124 | 722 | 285 | 28 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 23:39.7 | 837 | 2:11.2 | 155 | 819 | 50 | 28 |
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Workout Graph
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