Jamie Reichler 6000m row
6,000
Meters
30:48.4
Time
2:34.0
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 124 |
December 20, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.4 | 6,000 | 2:34.0 | 96 | 623 | 320 | 28 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 587 | 52 | 29 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 606 | 53 | 28 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 612 | 53 | 28 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 617 | 53 | 28 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 644 | 54 | 28 |
| 4:53.0 | 6,000 | 2:26.5 | 111 | 675 | 55 | 29 |
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Workout Graph
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