Jamie Reichler 5000m row
5,000
Meters
24:05.5
Time
2:24.5
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 121 |
February 12, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,000 | 2:24.5 | 116 | 697 | 280 | 29 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 28 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 665 | 55 | 28 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 29 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 28 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 822 | 60 | 30 |
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Workout Graph
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