Jamie Reichler 5000m row
5,000
Meters
25:15.8
Time
2:31.5
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 103 |
October 21, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.8 | 5,000 | 2:31.5 | 100 | 643 | 271 | 29 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 604 | 53 | 29 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 612 | 53 | 29 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 54 | 29 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 29 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 700 | 56 | 30 |
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Workout Graph
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