Jamie Reichler 5000m row
5,000
Meters
22:56.8
Time
2:17.6
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 736 |
| Drag Factor | 108 |
October 30, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,000 | 2:17.6 | 134 | 763 | 292 | 32 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 32 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 697 | 56 | 31 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 32 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 32 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 34 |
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Workout Graph
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