Jamie Reichler 5000m row
5,000
Meters
23:33.5
Time
2:21.3
Pace
289
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 145 |
January 01, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.5 | 5,000 | 2:21.3 | 124 | 736 | 289 | 29 |
| 6:21.3 | 1,250 | 2:32.5 | 99 | 642 | 68 | 28 |
| 6:03.8 | 2,500 | 2:25.5 | 114 | 692 | 70 | 29 |
| 5:45.5 | 3,750 | 2:18.2 | 133 | 760 | 73 | 30 |
| 5:22.9 | 5,000 | 2:09.1 | 162 | 869 | 78 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.