Jamie Reichler 7000m row
7,000
Meters
33:16.8
Time
2:22.6
Pace
402
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 144 |
December 16, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.8 | 7,000 | 2:22.6 | 121 | 724 | 402 | 28 |
| 7:10.1 | 1,400 | 2:33.6 | 97 | 627 | 75 | 28 |
| 7:01.2 | 2,800 | 2:30.4 | 103 | 658 | 77 | 28 |
| 6:38.4 | 4,200 | 2:22.2 | 122 | 722 | 80 | 29 |
| 6:26.8 | 5,600 | 2:18.1 | 133 | 763 | 82 | 29 |
| 6:00.4 | 7,000 | 2:08.7 | 164 | 879 | 88 | 30 |
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Workout Graph
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