Jamie Reichler 5000m row
5,000
Meters
25:07.2
Time
2:30.7
Pace
279
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 140 |
August 26, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,000 | 2:30.7 | 102 | 666 | 279 | 27 |
| 2:54.3 | 500 | 2:54.3 | 66 | 537 | 26 | 26 |
| 2:48.3 | 1,000 | 2:48.3 | 73 | 556 | 26 | 26 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 579 | 26 | 26 |
| 2:36.2 | 2,000 | 2:36.2 | 92 | 622 | 27 | 26 |
| 2:31.7 | 2,500 | 2:31.7 | 100 | 640 | 27 | 27 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 679 | 28 | 27 |
| 2:24.9 | 3,500 | 2:24.9 | 115 | 695 | 28 | 28 |
| 2:21.0 | 4,000 | 2:21.0 | 125 | 740 | 29 | 29 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 758 | 29 | 28 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 964 | 33 | 31 |
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Workout Graph
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