Jamie Reichler 5000m row
5,000
Meters
25:24.4
Time
2:32.4
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 141 |
August 24, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.4 | 5,000 | 2:32.4 | 99 | 651 | 276 | 27 |
| 2:51.5 | 500 | 2:51.5 | 69 | 545 | 26 | 27 |
| 2:47.8 | 1,000 | 2:47.8 | 74 | 557 | 26 | 26 |
| 2:44.6 | 1,500 | 2:44.6 | 78 | 568 | 26 | 27 |
| 2:39.6 | 2,000 | 2:39.6 | 86 | 586 | 26 | 27 |
| 2:35.5 | 2,500 | 2:35.5 | 93 | 625 | 27 | 27 |
| 2:31.4 | 3,000 | 2:31.4 | 101 | 665 | 28 | 27 |
| 2:27.5 | 3,500 | 2:27.5 | 109 | 683 | 28 | 28 |
| 2:22.5 | 4,000 | 2:22.5 | 121 | 707 | 28 | 28 |
| 2:17.4 | 4,500 | 2:17.4 | 135 | 759 | 29 | 28 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 910 | 32 | 30 |
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Workout Graph
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