Jamie Reichler 5000m row
5,000
Meters
24:41.1
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 141 |
August 12, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 663 | 273 | 28 |
| 2:48.3 | 500 | 2:48.3 | 73 | 534 | 25 | 27 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 537 | 25 | 27 |
| 2:39.4 | 1,500 | 2:39.4 | 86 | 587 | 26 | 27 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 608 | 26 | 28 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 652 | 27 | 29 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 708 | 28 | 29 |
| 2:19.2 | 3,500 | 2:19.2 | 130 | 724 | 28 | 29 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 758 | 29 | 29 |
| 2:15.2 | 4,500 | 2:15.2 | 142 | 772 | 29 | 29 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 839 | 30 | 30 |
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Workout Graph
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