Jamie Reichler 5000m row
5,000
Meters
25:52.7
Time
2:35.2
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 141 |
July 20, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.7 | 5,000 | 2:35.2 | 93 | 616 | 266 | 27 |
| 2:54.3 | 500 | 2:54.3 | 66 | 516 | 25 | 27 |
| 2:50.6 | 1,000 | 2:50.6 | 70 | 527 | 25 | 26 |
| 2:44.9 | 1,500 | 2:44.9 | 78 | 567 | 26 | 27 |
| 2:41.1 | 2,000 | 2:41.1 | 84 | 581 | 26 | 27 |
| 2:37.1 | 2,500 | 2:37.1 | 90 | 595 | 26 | 28 |
| 2:34.2 | 3,000 | 2:34.2 | 95 | 607 | 26 | 28 |
| 2:30.2 | 3,500 | 2:30.2 | 103 | 647 | 27 | 28 |
| 2:27.6 | 4,000 | 2:27.6 | 109 | 658 | 27 | 28 |
| 2:22.8 | 4,500 | 2:22.8 | 120 | 705 | 28 | 29 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 830 | 30 | 30 |
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Workout Graph
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