Jamie Reichler 5000m row
5,000
Meters
25:23.9
Time
2:32.3
Pace
267
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 140 |
June 30, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.9 | 5,000 | 2:32.3 | 99 | 630 | 267 | 28 |
| 2:47.0 | 500 | 2:47.0 | 75 | 538 | 25 | 27 |
| 2:46.7 | 1,000 | 2:46.7 | 76 | 539 | 25 | 27 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 585 | 26 | 27 |
| 2:37.3 | 2,000 | 2:37.3 | 90 | 595 | 26 | 27 |
| 2:34.8 | 2,500 | 2:34.8 | 94 | 604 | 26 | 28 |
| 2:31.5 | 3,000 | 2:31.5 | 101 | 641 | 27 | 28 |
| 2:29.0 | 3,500 | 2:29.0 | 106 | 652 | 27 | 28 |
| 2:25.1 | 4,000 | 2:25.1 | 115 | 669 | 27 | 29 |
| 2:20.9 | 4,500 | 2:20.9 | 125 | 715 | 28 | 29 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 30 |
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Workout Graph
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