Jamie Reichler 3500m row
3,500
Meters
17:37.1
Time
2:31.0
Pace
189
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 137 |
June 18, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:37.1 | 3,500 | 2:31.0 | 102 | 643 | 189 | 28 |
| 2:43.2 | 500 | 2:43.2 | 81 | 573 | 26 | 28 |
| 2:40.6 | 1,000 | 2:40.6 | 84 | 582 | 26 | 27 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 603 | 26 | 27 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 650 | 27 | 28 |
| 2:28.3 | 2,500 | 2:28.3 | 107 | 655 | 27 | 28 |
| 2:22.9 | 3,000 | 2:22.9 | 120 | 705 | 28 | 29 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 758 | 29 | 30 |
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Workout Graph
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