Jamie Reichler 3500m row
3,500
Meters
17:26.9
Time
2:29.5
Pace
191
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 485 |
| Drag Factor | 142 |
June 02, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.9 | 3,500 | 2:29.5 | 105 | 656 | 191 | 28 |
| 2:46.5 | 500 | 2:46.5 | 76 | 540 | 25 | 27 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 575 | 26 | 26 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 597 | 26 | 28 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 644 | 27 | 28 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 667 | 27 | 28 |
| 2:20.9 | 3,000 | 2:20.9 | 125 | 715 | 28 | 28 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 31 |
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Workout Graph
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