Geraint Evans 5000m row
5,000
Meters
19:56.4
Time
1:59.6
Pace
330
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 131 |
January 15, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 992 | 330 | 28 | 142 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 29 | 134 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 29 | 139 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 990 | 66 | 28 | 142 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 28 | 146 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 28 | 152 |
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Workout Graph
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