Geraint Evans 10x1:00/1:00r row
2,740
Meters
10:00.0
Time
1:49.4
Pace
199
Calories
130
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,992 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 134 |
April 30, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,740 | 1:49.4 | 267 | 1194 | 30 | 130 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 30 | 117 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 | 126 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | 130 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 29 | 124 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | 133 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 132 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 132 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | 139 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 30 | 130 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 32 | 141 |
| r252 |
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Workout Graph
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