Geraint Evans 3000m row
3,000
Meters
12:26.4
Time
2:04.4
Pace
190
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 131 |
March 27, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.4 | 3,000 | 2:04.4 | 182 | 916 | 190 | 27 | 128 |
| 2:28.4 | 600 | 2:03.6 | 185 | 921 | 38 | 28 | 124 |
| 2:30.1 | 1,200 | 2:05.0 | 179 | 911 | 38 | 27 | 125 |
| 2:29.6 | 1,800 | 2:04.6 | 181 | 914 | 38 | 27 | 128 |
| 2:29.3 | 2,400 | 2:04.4 | 182 | 916 | 38 | 27 | 130 |
| 2:29.1 | 3,000 | 2:04.2 | 182 | 917 | 38 | 27 | 135 |
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Workout Graph
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