Geraint Evans 5000m row
5,000
Meters
21:16.4
Time
2:07.6
Pace
309
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 129 |
March 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.4 | 5,000 | 2:07.6 | 168 | 871 | 309 | 24 | 123 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 24 | 116 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 24 | 120 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 | 123 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 24 | 127 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.