Geraint Evans 300m row
300
Meters
1:06.6
Time
1:51.0
Pace
21
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 134 |
January 26, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.6 | 300 | 1:51.0 | 256 | 1135 | 21 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
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Workout Graph
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