Geraint Evans 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 122 |
December 25, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 894 | 313 | 26 | 127 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 27 | 120 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 26 | 126 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 26 | 127 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 899 | 63 | 26 | 129 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 906 | 63 | 27 | 135 |
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Workout Graph
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