Geraint Evans 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 121 |
October 23, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 894 | 313 | 26 | 129 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 26 | 120 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 26 | 124 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 26 | 129 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 911 | 63 | 26 | 134 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 27 | 138 |
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Workout Graph
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