Geraint Evans 3000m row
3,000
Meters
12:25.1
Time
2:04.1
Pace
190
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 123 |
September 29, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.1 | 3,000 | 2:04.1 | 183 | 917 | 190 | 27 | 125 |
| 2:29.1 | 600 | 2:04.2 | 182 | 917 | 38 | 27 | 119 |
| 2:29.6 | 1,200 | 2:04.6 | 181 | 914 | 38 | 27 | 123 |
| 2:29.0 | 1,800 | 2:04.1 | 183 | 918 | 38 | 27 | 125 |
| 2:28.8 | 2,400 | 2:04.0 | 184 | 919 | 38 | 27 | 128 |
| 2:28.6 | 3,000 | 2:03.8 | 184 | 920 | 38 | 27 | 130 |
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Workout Graph
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