Geraint Evans 550m row
550
Meters
2:33.3
Time
2:19.3
Pace
30
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 124 |
September 20, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 550 | 2:19.3 | 129 | 704 | 30 | 24 | 113 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 25 | 107 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 24 | 114 |
| 0:40.5 | 550 | 2:15.0 | 142 | 711 | 8 | 24 | 118 |
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