Geraint Evans 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
313
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 125 |
September 15, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 894 | 313 | 26 | 121 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 26 | 114 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 26 | 119 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 26 | 122 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 26 | 124 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 907 | 63 | 26 | 126 |
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Workout Graph
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