Geraint Evans 3000m row
3,000
Meters
12:40.3
Time
2:06.7
Pace
186
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 125 |
September 02, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.3 | 3,000 | 2:06.7 | 172 | 880 | 186 | 26 | 127 |
| 2:33.6 | 600 | 2:08.0 | 167 | 867 | 37 | 26 | 121 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 871 | 37 | 26 | 125 |
| 2:32.3 | 1,800 | 2:06.9 | 171 | 874 | 37 | 26 | 128 |
| 2:31.3 | 2,400 | 2:06.0 | 175 | 880 | 37 | 27 | 130 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 910 | 38 | 26 | 132 |
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Workout Graph
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