Geraint Evans 3000m row
3,000
Meters
12:25.1
Time
2:04.1
Pace
190
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 124 |
August 12, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.1 | 3,000 | 2:04.1 | 183 | 917 | 190 | 26 | 131 |
| 2:29.5 | 600 | 2:04.5 | 181 | 915 | 38 | 27 | 126 |
| 2:29.8 | 1,200 | 2:04.8 | 180 | 913 | 38 | 26 | 129 |
| 2:29.3 | 1,800 | 2:04.4 | 182 | 916 | 38 | 27 | 131 |
| 2:29.0 | 2,400 | 2:04.1 | 183 | 918 | 38 | 27 | 134 |
| 2:27.5 | 3,000 | 2:02.9 | 188 | 927 | 38 | 26 | 136 |
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Workout Graph
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