Geraint Evans 5000m row
5,000
Meters
21:01.9
Time
2:06.1
Pace
313
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 133 |
August 06, 2022 08:31:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.9 | 5,000 | 2:06.1 | 174 | 892 | 313 | 25 | 125 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 26 | 118 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 25 | 124 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 898 | 63 | 25 | 125 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 25 | 127 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 25 | 132 |
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Workout Graph
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