Geraint Evans 5000m row
5,000
Meters
20:55.1
Time
2:05.5
Pace
312
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 133 |
July 20, 2022 09:17:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.1 | 5,000 | 2:05.5 | 177 | 894 | 312 | 26 | 131 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 27 | 118 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 26 | 124 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 26 | 126 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 26 | 128 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 26 | 132 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 891 | 31 | 26 | 133 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 895 | 31 | 26 | 135 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 893 | 31 | 26 | 137 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 927 | 32 | 27 | 141 |
| 2:03.9 | 5,000 | 2:03.9 | 184 | 929 | 32 | 26 | 143 |
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Workout Graph
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