Geraint Evans 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
308
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 133 |
January 12, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 807 | 308 | 24 | 144 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 61 | 26 | 140 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 26 | 144 |
| 5:48.1 | 3,000 | 2:54.0 | 66 | 630 | 61 | 19 | 128 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 871 | 62 | 25 | 150 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 25 | 161 |
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Workout Graph
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