Geraint Evans 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
61
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 125 |
January 09, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 895 | 61 | 27 | 141 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 28 | 122 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 27 | 137 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 26 | 145 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 26 | 149 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 26 | 152 |
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Workout Graph
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First day return to training from multiple fractures to left leg. Happy day.