Geraint Evans 3000m row
3,000
Meters
12:43.5
Time
2:07.2
Pace
186
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 133 |
November 21, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.5 | 3,000 | 2:07.2 | 170 | 877 | 186 | 26 | 129 |
| 2:34.3 | 600 | 2:08.5 | 165 | 863 | 37 | 26 | 126 |
| 2:33.2 | 1,200 | 2:07.6 | 168 | 869 | 37 | 26 | 128 |
| 2:33.3 | 1,800 | 2:07.7 | 168 | 868 | 37 | 25 | 129 |
| 2:32.3 | 2,400 | 2:06.9 | 171 | 874 | 37 | 26 | 131 |
| 2:30.4 | 3,000 | 2:05.3 | 178 | 909 | 38 | 26 | 134 |
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Workout Graph
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