Geraint Evans 3000m row
3,000
Meters
12:26.2
Time
2:04.3
Pace
190
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 137 |
November 16, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.2 | 3,000 | 2:04.3 | 182 | 916 | 190 | 26 | 135 |
| 2:27.2 | 600 | 2:02.6 | 190 | 929 | 38 | 27 | 133 |
| 2:29.9 | 1,200 | 2:04.9 | 180 | 912 | 38 | 26 | 133 |
| 2:30.2 | 1,800 | 2:05.1 | 178 | 910 | 38 | 26 | 135 |
| 2:30.0 | 2,400 | 2:05.0 | 179 | 912 | 38 | 26 | 136 |
| 2:28.9 | 3,000 | 2:04.0 | 183 | 918 | 38 | 26 | 139 |
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Workout Graph
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