Geraint Evans 3000m row
3,000
Meters
12:26.5
Time
2:04.4
Pace
190
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 135 |
November 13, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.5 | 3,000 | 2:04.4 | 182 | 916 | 190 | 27 | 123 |
| 2:28.9 | 600 | 2:04.0 | 183 | 918 | 38 | 27 | 118 |
| 2:30.1 | 1,200 | 2:05.0 | 179 | 911 | 38 | 27 | 121 |
| 2:29.9 | 1,800 | 2:04.9 | 180 | 912 | 38 | 27 | 123 |
| 2:29.7 | 2,400 | 2:04.7 | 180 | 913 | 38 | 27 | 127 |
| 2:28.0 | 3,000 | 2:03.3 | 187 | 924 | 38 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.