Geraint Evans 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 136 |
October 29, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 897 | 314 | 26 | 131 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 27 | 124 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 26 | 128 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 898 | 63 | 26 | 132 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 | 135 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 26 | 139 |
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Workout Graph
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