Geraint Evans 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 135 |
September 11, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 946 | 322 | 26 | 130 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 24 | 121 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 24 | 125 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 940 | 64 | 26 | 129 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 26 | 134 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 28 | 144 |
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Workout Graph
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