Geraint Evans 5000m row
5,000
Meters
20:44.1
Time
2:04.4
Pace
322
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 128 |
January 28, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.1 | 5,000 | 2:04.4 | 182 | 931 | 322 | 27 | 138 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 921 | 64 | 28 | 128 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 922 | 64 | 28 | 134 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 923 | 64 | 27 | 138 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 941 | 65 | 27 | 144 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 950 | 65 | 28 | 149 |
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Workout Graph
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